How-to guide · 4 min

How to Download Instagram Videos in HD

Copy, paste, and save a public Instagram video as an MP4 on any device.

Copy, paste, and save a public Instagram video as an MP4 on any device. This guide uses a no-login browser workflow and keeps creator rights in view.

Responsible use: Download only content you own, have permission to save, or may lawfully use. Private posts are not supported.

Step-by-step instructions

1. Open the public Instagram post and tap the share icon.

Complete this step carefully, confirm that the post remains public, and use your browser's normal save controls when a media result appears.

2. Choose Copy link from the share sheet.

Complete this step carefully, confirm that the post remains public, and use your browser's normal save controls when a media result appears.

3. Paste the URL into Instapaster and select Download.

Complete this step carefully, confirm that the post remains public, and use your browser's normal save controls when a media result appears.

4. Preview the available media, then save the MP4 to your device.

Complete this step carefully, confirm that the post remains public, and use your browser's normal save controls when a media result appears.

Useful tips

  • Use the original post URL, not a shortened redirect.
  • On iPhone, check Files > Downloads; on Android and desktop, check Downloads.
  • Keep the creator name and permission record with any media you plan to reuse.
  • If a link fails, confirm that it opens in a private browser window without signing in.

Frequently asked questions

Can I save private posts?

No. InstaPaster does not bypass privacy controls or logins.

Does the file keep its quality?

InstaPaster exposes the available public media source. It cannot restore detail that is absent from the source.

Try the downloader

Public posts only. By using Instapaster, you agree to our Terms and Privacy Policy.